Important Course Information

This course is provided as non-accredited training and is designed for general workplace awareness, induction, and internal training purposes. ASB Training is not a Registered Training Organisation (RTO). Completion of this course does not result in a nationally recognised qualification or a Statement of Attainment under the Australian Qualifications Framework (AQF). A Certificate of Completion is issued on successful completion and may be used for internal training records, onboarding, refresher training, and employer documentation where applicable.

Hands-On Training

Experience practical scenarios to enhance your skills

Safety First Approach

Learn how to prioritize safety in manual handling tasks

Expert Guidance

Receive personalized coaching from industry professionals

Course Overview

Looking to secure jobs with manual handling risks? This course is tailored for individuals like you who need to master essential skills. We understand the challenges you face, and our expert-led training equips you with the knowledge and confidence to excel in manual handling roles. Join us now and take the first step towards a successful career in this field!

Course Curriculum

16 Chapters · 165 Lessons

  1. 1

    Introduction to Manual Handling

    1. (Included in full purchase)

      Manual Handling Can Cause Injury

    2. (Included in full purchase)

      Lesson 1.1 – What Is Manual Handling?

    3. (Included in full purchase)

      Manual Handling Injuries are Common

    4. (Included in full purchase)

      Lesson 1.2 – Why Manual Handling Matters

    5. (Included in full purchase)

      Anyone Can Be At Risk

    6. (Included in full purchase)

      Lesson 1.3 – Who Is at Risk?

    7. (Included in full purchase)

      Who is Responsible?

    8. (Included in full purchase)

      Lesson 1.4 – Legal Responsibilities

    9. (Included in full purchase)

      How To Use This Course

    10. (Included in full purchase)

      Lesson 1.5 – How to Use This Course

  2. 2

    MODULE 2 - Understanding the Human Body

    1. (Included in full purchase)

      How the Spine Works

    2. (Included in full purchase)

      Lesson 2.1 – How the Spine Works

    3. (Included in full purchase)

      Muscles and Joints Used in Manual Handling

    4. (Included in full purchase)

      Lesson 2.2 – Muscles and Joints Used in Manual Handling

    5. (Included in full purchase)

      Common Manual Handling Injuries

    6. (Included in full purchase)

      Lesson 2.3 – Common Manual Handling Injuries

    7. (Included in full purchase)

      Early Warning Signs of Injury

    8. (Included in full purchase)

      Lesson 2.4 – Early Warning Signs of Injury

    9. (Included in full purchase)

      Fitness, Flexibility, and Injury Prevention

    10. (Included in full purchase)

      Lesson 2.5 – Fitness, Flexibility, and Injury Prevention

  3. 3

    Module 3 - Manual Handling Hazards

    1. (Included in full purchase)

      Manual Handling Hazards

    2. (Included in full purchase)

      What Is a Manual Handling Hazard?

    3. (Included in full purchase)

      Lesson 3.1 – What Is a Manual Handling Hazard?

    4. (Included in full purchase)

      Load-Related Hazards

    5. (Included in full purchase)

      Lesson 3.2 – Load-Related Hazards

    6. (Included in full purchase)

      Environmental Hazards

    7. (Included in full purchase)

      Lesson 3.3 – Environmental Hazards

    8. (Included in full purchase)

      Task-Related Hazards

    9. (Included in full purchase)

      Lesson 3.4 – Task-Related Hazards

    10. (Included in full purchase)

      Individual Risk Factors

    11. (Included in full purchase)

      Lesson 3.5 – Individual Risk Factors

    12. (Included in full purchase)

      Identifying Hazards Before Starting a Task

    13. (Included in full purchase)

      Lesson 3.6 – Identifying Hazards Before Starting a Task

  4. 4

    MODULE 4 - Risk Assessment Basics

    1. (Included in full purchase)

      Risk Assessment Basics

    2. (Included in full purchase)

      What Is Risk Assessment?

    3. (Included in full purchase)

      Lesson 4.1 – What Is Risk Assessment?

    4. (Included in full purchase)

      Likelihood and Consequence

    5. (Included in full purchase)

      Lesson 4.2 – Likelihood and Consequence

    6. (Included in full purchase)

      Using a Risk Matrix

    7. (Included in full purchase)

      Lesson 4.3 – Using a Risk Matrix

    8. (Included in full purchase)

      When Risk Assessments Are Required

    9. (Included in full purchase)

      Lesson 4.4 – When Risk Assessments Are Required

    10. (Included in full purchase)

      Recording and Reviewing Risk Assessments

    11. (Included in full purchase)

      Lesson 4.5 – Recording and Reviewing Risk Assessments

  5. 5

    MODULE 5 - The Hierarchy of Control

    1. (Included in full purchase)

      The Hierarchy of Control

    2. (Included in full purchase)

      What Is the Hierarchy of Control?

    3. (Included in full purchase)

      Lesson 5.1 – What Is the Hierarchy of Control?

    4. (Included in full purchase)

      Elimination and Substitution

    5. (Included in full purchase)

      Lesson 5.2 – Elimination and Substitution

    6. (Included in full purchase)

      Engineering Controls

    7. (Included in full purchase)

      Lesson 5.3 – Engineering Controls

    8. (Included in full purchase)

      Administrative Controls

    9. (Included in full purchase)

      Lesson 5.4 – Administrative Controls

    10. (Included in full purchase)

      Personal Protective Equipment (PPE)

    11. (Included in full purchase)

      Lesson 5.5 – Personal Protective Equipment (PPE)

  6. 6

    MODULE 6 - Safe Lifting Techniques

    1. (Included in full purchase)

      Safe Lifting Techniques

    2. (Included in full purchase)

      Planning the Lift

    3. (Included in full purchase)

      Lesson 6.1 – Planning the Lift

    4. (Included in full purchase)

      Correct Lifting Posture

    5. (Included in full purchase)

      Lesson 6.2 – Correct Lifting Posture

    6. (Included in full purchase)

      Lifting Step by Step

    7. (Included in full purchase)

      Lesson 6.3 – Lifting Step by Step

    8. (Included in full purchase)

      Common Lifting Mistakes

    9. (Included in full purchase)

      Lesson 6.4 – Common Lifting Mistakes

    10. (Included in full purchase)

      Team Lifting

    11. (Included in full purchase)

      Lesson 6.5 – Team Lifting

  7. 7

    MODULE 7 - Carrying, Pushing, and Pulling Loads

    1. (Included in full purchase)

      Carrying, Pushing, and Pulling Loads

    2. (Included in full purchase)

      Understanding Carrying, Pushing, and Pulling Risks

    3. (Included in full purchase)

      Lesson 7.1 – Understanding Carrying, Pushing, and Pulling Risks

    4. (Included in full purchase)

      Safe Carrying Techniques

    5. (Included in full purchase)

      Lesson 7.2 – Safe Carrying Techniques

    6. (Included in full purchase)

      Pushing vs Pulling Loads

    7. (Included in full purchase)

      Lesson 7.3 – Pushing vs Pulling Loads

    8. (Included in full purchase)

      Using Trolleys and Mechanical Aids

    9. (Included in full purchase)

      Lesson 7.4 – Using Trolleys and Mechanical Aids

    10. (Included in full purchase)

      Preventing Overexertion and Fatigue

    11. (Included in full purchase)

      Lesson 7.5 – Preventing Overexertion and Fatigue

  8. 8

    MODULE 8 - Hand Positioning, Grip & Load Stability

    1. (Included in full purchase)

      Hand Positioning, Grip & Load Stability

    2. (Included in full purchase)

      Why Grip and Hand Position Matter

    3. (Included in full purchase)

      Lesson 8.1 – Why Grip and Hand Position Matter

    4. (Included in full purchase)

      Choosing the Right Grip for Different Loads

    5. (Included in full purchase)

      Lesson 8.2 – Choosing the Right Grip for Different Loads

    6. (Included in full purchase)

      Managing Slippery, Awkward, and Unstable Loads

    7. (Included in full purchase)

      Lesson 8.3 – Managing Slippery, Awkward, and Unstable Loads

    8. (Included in full purchase)

      Load Stability During Movement

    9. (Included in full purchase)

      Lesson 8.4 – Load Stability During Movement

    10. (Included in full purchase)

      Preventing Hand, Wrist, and Grip Injuries

    11. (Included in full purchase)

      Lesson 8.5 – Preventing Hand, Wrist, and Grip Injuries

  9. 9

    MODULE 9 - Manual Handling in Different Work Environments

    1. (Included in full purchase)

      Manual Handling in Different Work Environments

    2. (Included in full purchase)

      Why Manual Handling Risks Vary by Workplace

    3. (Included in full purchase)

      Lesson 9.1 – Why Manual Handling Risks Vary by Workplace

    4. (Included in full purchase)

      Manual Handling in Warehouses and Storage Facilities

    5. (Included in full purchase)

      Lesson 9.2 – Manual Handling in Warehouses and Storage Facilities

    6. (Included in full purchase)

      Manual Handling in Offices and Administrative Environments

    7. (Included in full purchase)

      Lesson 9.3 – Manual Handling in Offices and Administrative Environments

    8. (Included in full purchase)

      Manual Handling in Retail and Hospitality Environments

    9. (Included in full purchase)

      Lesson 9.4 – Manual Handling in Retail and Hospitality Environments

    10. (Included in full purchase)

      Manual Handling in Construction and Outdoor Environments

    11. (Included in full purchase)

      Lesson 9.5 – Manual Handling in Construction and Outdoor Environments

  10. 10

    MODULE 10 - Reporting Hazards, Injuries & Early Intervention

    1. (Included in full purchase)

      Why Reporting Matters

    2. (Included in full purchase)

      Lesson 10.1 – Why Reporting Matters

    3. (Included in full purchase)

      Reporting Manual Handling Hazards

    4. (Included in full purchase)

      Lesson 10.2 – Reporting Manual Handling Hazards

    5. (Included in full purchase)

      Reporting Injuries and Early Symptoms

    6. (Included in full purchase)

      Lesson 10.3 – Reporting Injuries and Early Symptoms

    7. (Included in full purchase)

      What Happens After You Report

    8. (Included in full purchase)

      Lesson 10.4 – What Happens After You Report

    9. (Included in full purchase)

      Supporting Recovery and Return to Work

    10. (Included in full purchase)

      Lesson 10.5 – Supporting Recovery and Return to Work

  11. 11

    MODULE 11 - Manual Handling Review, Responsibilities & Continuous Improvement

    1. (Included in full purchase)

      Manual Handling Review, Responsibilities & Continuous Improvement

    2. (Included in full purchase)

      Legal Responsibilities for Manual Handling

    3. (Included in full purchase)

      Lesson 11.1 – Legal Responsibilities for Manual Handling

    4. (Included in full purchase)

      Reviewing Manual Handling Controls

    5. (Included in full purchase)

      Lesson 11.2 – Reviewing Manual Handling Controls

    6. (Included in full purchase)

      Consultation and Worker Involvement

    7. (Included in full purchase)

      Lesson 11.3 – Consultation and Worker Involvement

    8. (Included in full purchase)

      Monitoring, Audits & Continuous Improvement

    9. (Included in full purchase)

      Lesson 11.4 – Monitoring, Audits & Continuous Improvement

    10. (Included in full purchase)

      Building a Strong Manual Handling Safety Culture

    11. (Included in full purchase)

      Lesson 11.5 – Building a Strong Manual Handling Safety Culture

  12. 12

    MODULE 12 - High-Risk Manual Handling Tasks

    1. (Included in full purchase)

      High-Risk Manual Handling Tasks

    2. (Included in full purchase)

      Identifying High-Risk Manual Handling Tasks

    3. (Included in full purchase)

      Lesson 12.1 – Identifying High-Risk Manual Handling Tasks

    4. (Included in full purchase)

      Repetitive and Sustained Manual Handling Tasks

    5. (Included in full purchase)

      Lesson 12.2 – Repetitive and Sustained Manual Handling Tasks

    6. (Included in full purchase)

      Overhead, Low-Level & Awkward Posture Tasks

    7. (Included in full purchase)

      Lesson 12.3 – Overhead, Low-Level & Awkward Posture Tasks

    8. (Included in full purchase)

      Confined Spaces & Restricted Movement Tasks

    9. (Included in full purchase)

      Lesson 12.4 – Confined Spaces & Restricted Movement Tasks

    10. (Included in full purchase)

      Long-Duration, High-Intensity & Fatigue-Driven Tasks

    11. (Included in full purchase)

      Lesson 12.5 – Long-Duration, High-Intensity & Fatigue-Driven Tasks

  13. 13

    MODULE 13 - Manual Handling Aids, Technology & Innovation

    1. (Included in full purchase)

      Manual Handling Aids, Technology & Innovation

    2. (Included in full purchase)

      Introduction to Manual Handling Aids

    3. (Included in full purchase)

      Lesson 13.1 – Introduction to Manual Handling Aids

    4. (Included in full purchase)

      Common Mechanical Aids and How They Reduce Risk

    5. (Included in full purchase)

      Lesson 13.2 – Common Mechanical Aids and How They Reduce Risk

    6. (Included in full purchase)

      Ergonomic Tools and Equipment

    7. (Included in full purchase)

      Lesson 13.3 – Ergonomic Tools and Equipment

    8. (Included in full purchase)

      Automation, Technology & Innovation in Manual Handling

    9. (Included in full purchase)

      Lesson 13.4 – Automation, Technology & Innovation in Manual Handling

    10. (Included in full purchase)

      Selecting the Right Aid for the Task

    11. (Included in full purchase)

      Lesson 13.5 – Selecting the Right Aid for the Task

  14. 14

    MODULE 14 - Manual Handling Incidents & Case Studies

    1. (Included in full purchase)

      Manual Handling Incidents & Case Studies

    2. (Included in full purchase)

      Learning From Manual Handling Incidents

    3. (Included in full purchase)

      Lesson 14.1 – Learning From Manual Handling Incidents

    4. (Included in full purchase)

      Case Study: Lifting Injury in a Warehouse

    5. (Included in full purchase)

      Lesson 14.2 – Case Study: Lifting Injury in a Warehouse

    6. (Included in full purchase)

      Case Study: Repetitive Strain Injury in an Office Environment

    7. (Included in full purchase)

      Lesson 14.3 – Case Study: Repetitive Strain Injury in an Office Environment

    8. (Included in full purchase)

      Case Study: Manual Handling Injury in Retail or Hospitality

    9. (Included in full purchase)

      Lesson 14.4 – Case Study: Manual Handling Injury in Retail or Hospitality

    10. (Included in full purchase)

      Preventing Repeat Incidents and Applying Lessons Learned

    11. (Included in full purchase)

      Lesson 14.5 – Preventing Repeat Incidents and Applying Lessons Learned

  15. 15

    MODULE 15 - Course Summary, Responsibilities & Final Assessment Preparation

    1. (Included in full purchase)

      Course Summary, Responsibilities & Final Assessment Preparation

    2. (Included in full purchase)

      Course Overview and Key Learning Recap

    3. (Included in full purchase)

      Lesson 15.1 – Course Overview and Key Learning Recap

    4. (Included in full purchase)

      Roles, Responsibilities & Expectations After Training

    5. (Included in full purchase)

      Lesson 15.2 – Roles, Responsibilities & Expectations After Training

    6. (Included in full purchase)

      Preparing for the Final Assessment

    7. (Included in full purchase)

      Lesson 15.3 – Preparing for the Final Assessment

    8. (Included in full purchase)

      Course Completion, Next Steps & Applying Learning Long-Term

    9. (Included in full purchase)

      Lesson 15.4 – Course Completion, Next Steps & Applying Learning Long-Term

  16. 16

    Quiz

    1. (Included in full purchase)

      Quiz

    2. (Included in full purchase)

      Knowledge Check

    3. (Included in full purchase)

      Knowledge Check

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